Easy Meal Planning 101

With the new year starting, many people make a pledge to get healthy! It's great! You have a super go-getter attitude, and nothing will stop you. What makes this goal easier to attain and maintain (key word) is planning. Without a plan, you are more likely to get tired of what you are doing. In order to stick to a new diet or workout plan, you need consistency. Your goal should be more like a lifestyle. I know you've heard this over and over and over... But, when you get in the habit of meal planning, everything falls into place. It's routine. And routine leads to lifestyle. Before you know it, you feel so much better, you have lots of energy, and you're loving life!

Here are my easy meal planning tips for a fantastic 2016!

HAPPY FALL! | Paleo Pumpkin Turkey Chili Recipe

Another long break between posts... Sorry guys! Fall is always crazy, schedule wise. Work, family, friends.. It's a busy time of year, but I'm extremely thankful!

The weather has been so nice recently. A little rain here and there, but for the most part, it's been gorgeous. Beautiful fall days are just the best. The leaves are so pretty, and everyone is in a good mood.

Fall is also a WONDERFUL time for food. Oh man...All of the warm, delicious recipes pop up during this time of year. Pumpkin everything. I'm one of those pumpkin freaks. Yep. Not at all afraid to admit it. I love cooking with pumpkin. It's so creamy, and it brings out some delicious flavors in your food. There's also sweet potatoes, squash, apples, etc... Yum!

I've been playing around with my pumpkin turkey chili recipe for some time, and I think I've finally got it down. The fire-roasted tomatoes really compliment the pumpkin well in this recipe. I also love adding cinnamon. It's such a great flavor. This chili is PERFECT for leftovers. Make up a huge batch, and eat this throughout the week :) It's also a one-pot meal, and super fast to make!

Busy Weeknight Dinner Recipe : Ground Turkey & Veggie Skillet

This week has been a little crazy. Monday was Labor Day, and that was actually pretty relaxing in the morning. However, then we had to run errands and do all of the weekend stuff that we had neglected to do earlier. Over the past couple days, I've been running errands, teaching, and packing and prepping for this weekend (when I haven't been working).

This weekend, one of my VERY best friends is getting married! I have known her for about 8 years now, and I could not be happier for her. I'm a bridesmaid in the wedding, so it's extra special that I can stand by her. :) Ahh I just can't wait.

Anywho, J and I are taking the day off tomorrow to head to Indianapolis, so our nights have been pretty packed. I wanted a quick weeknight meal, that could be made in less than 30 min. This one came in around 15! Perfect.